Martin Dalrymple 5000m row

5,000

Meters

28:27.7

Time

2:50.7

Pace

254

Calories

Average Watts70
Calories Per Hour535
Stroke Rate26
Stroke Count735
Drag Factor151

March 20, 2021 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:27.7 5,000 2:50.7 70 535 254 26
5:38.1 1,000 2:49.0 72 543 51 26
5:40.7 2,000 2:50.3 71 538 51 26
5:37.0 3,000 2:48.5 73 544 51 26
5:50.7 4,000 2:55.3 65 513 50 26
5:41.2 5,000 2:50.6 70 538 51 25

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Workout Graph

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