Martin Dalrymple 5000m row
5,000
Meters
28:32.8
Time
2:51.2
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 198 |
March 26, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.8 | 5,000 | 2:51.2 | 70 | 544 | 259 | 24 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 575 | 52 | 25 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 538 | 52 | 23 |
| 5:58.2 | 3,000 | 2:59.1 | 61 | 522 | 52 | 23 |
| 5:44.7 | 4,000 | 2:52.3 | 68 | 532 | 51 | 24 |
| 5:36.9 | 5,000 | 2:48.4 | 73 | 555 | 52 | 24 |
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Workout Graph
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