Martin Dalrymple 5000m row
5,000m
Meters
29:17.8
Time
2:55.7
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 194 |
March 27, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.8 | 5,000m | 2:55.7 | 64 | 521 | 24 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 26 |
| 5:59.1 | 2,000m | 2:59.5 | 60 | 508 | 24 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 23 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 24 |
| 5:56.6 | 5,000m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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