Martin Dalrymple 5000m row
5,000m
Meters
28:54.8
Time
2:53.4
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 152 |
March 28, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.8 | 5,000m | 2:53.4 | 67 | 530 | 24 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 27 |
| 5:55.6 | 2,000m | 2:57.8 | 62 | 514 | 24 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 23 |
| 6:07.1 | 4,000m | 3:03.5 | 57 | 494 | 24 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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