Martin Dalrymple 5x1000m/1:20r row
5,000m
Meters
25:57.1
Time
2:35.7
Pace
266
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,294m |
| Overall Time | 32:37.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 151 |
March 28, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 5,000m | 2:35.7 | 93 | 619 | 26 | |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 | |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 | |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 27 | |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 26 | |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 26 | |
| r294m |
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Workout Graph
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