Martin Dalrymple 10x1000m/1:20r row
10,000
Meters
55:56.8
Time
2:47.8
Pace
512
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,818 |
| Overall Time | 1:09:16.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1428 |
| Drag Factor | 227 |
April 11, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.8 | 10,000 | 2:47.8 | 74 | 549 | 26 | |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 589 | 27 | |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 550 | 27 | |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 552 | 27 | |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 545 | 27 | |
| 5:36.8 | 1,000 | 2:48.4 | 73 | 545 | 26 | |
| 5:45.1 | 1,000 | 2:52.5 | 68 | 532 | 27 | |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 535 | 26 | |
| 5:38.9 | 1,000 | 2:49.4 | 72 | 541 | 26 | |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 25 | |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 568 | 25 | |
| r818 |
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Workout Graph
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