Martin Dalrymple 16x1000m/1:20r row
16,000m
Meters
1:31:31.3
Time
2:51.6
Pace
814
Calories
| Rest Distance | 1,559m |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 17,559m |
| Overall Time | 1:52:51.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 2378 |
May 23, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:31.3 | 16,000m | 2:51.6 | 69 | 538 | 25 | |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 26 | |
| 5:42.6 | 1,000m | 2:51.3 | 70 | 539 | 26 | |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 26 | |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 26 | |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 25 | |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 25 | |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 25 | |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 25 | |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 25 | |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 25 | |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 25 | |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 25 | |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 25 | |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 25 | |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 25 | |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 25 | |
| r1,559m |
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Workout Graph
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