Martin Dalrymple 11x1000m/1:30r row
11,000m
Meters
1:02:48.4
Time
2:51.2
Pace
561
Calories
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 12,121m |
| Overall Time | 1:19:18.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1735 |
| Drag Factor | 171 |
May 30, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.4 | 11,000m | 2:51.2 | 70 | 539 | 25 | |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 26 | |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 26 | |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 25 | |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 26 | |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 | |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 25 | |
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 25 | |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 25 | |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 25 | |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 25 | |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 25 | |
| r1,121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.