Martin Dalrymple 30:00 row

5,420m

Meters

30:00.0

Time

2:46.0

Pace

279

Calories

Average Watts76
Calories Per Hour563
Stroke Rate26
Stroke Count782
Drag Factor148

July 27, 2021 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,420m 2:46.0 76 563 26
6:00.0 1,100m 2:43.6 80 574 26
12:00.0 1,048m 2:51.7 69 537 26
18:00.0 1,078m 2:46.9 75 558 26
24:00.0 1,085m 2:45.8 77 563 26
30:00.0 1,110m 2:42.1 82 582 26

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Workout Graph

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