Martin Dalrymple 13x1000m/1:20r row
13,000m
Meters
1:17:44.2
Time
2:59.3
Pace
654
Calories
| Rest Distance | 1,022m |
|---|---|
| Rest Time | 17:20.0 |
| Overall Distance | 14,022m |
| Overall Time | 1:35:04.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 2110 |
| Drag Factor | 149 |
September 05, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:44.2 | 13,000m | 2:59.3 | 61 | 508 | 25 | |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 26 | |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 26 | |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 26 | |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 25 | |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 25 | |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 25 | |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 25 | |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 25 | |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 25 | |
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 25 | |
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 26 | |
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 25 | |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 25 | |
| r1,022m |
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Workout Graph
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