Martin Dalrymple 10x1000m/1:20r row
10,000m
Meters
1:01:50.0
Time
3:05.5
Pace
500
Calories
| Rest Distance | 713m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,713m |
| Overall Time | 1:15:10.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1639 |
| Drag Factor | 129 |
October 24, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.0 | 10,000m | 3:05.5 | 55 | 488 | 25 | |
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 26 | |
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 26 | |
| 6:15.5 | 1,000m | 3:07.7 | 53 | 482 | 25 | |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 25 | |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 24 | |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 25 | |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 25 | |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 24 | |
| 6:18.5 | 1,000m | 3:09.2 | 52 | 477 | 24 | |
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 24 | |
| r713m |
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Workout Graph
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