Martin Dalrymple 14x1000m/1:20r row
14,000m
Meters
1:20:21.3
Time
2:52.1
Pace
713
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 18:40.0 |
| Overall Distance | 14,768m |
| Overall Time | 1:39:01.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 2106 |
| Drag Factor | 143 |
January 09, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.3 | 14,000m | 2:52.1 | 69 | 535 | 25 | |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 25 | |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 25 | |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 25 | |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 25 | |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 25 | |
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 24 | |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 25 | |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 25 | |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 25 | |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 25 | |
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 25 | |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 25 | |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 25 | |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 24 | |
| r768m |
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