Martin Dalrymple 16:32 row
3,021m
Meters
16:32.0
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 184 |
July 11, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.0 | 3,021m | 2:44.1 | 79 | 572 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 16:32.0 | 284m | 2:41.9 | 82 | 583 | 24 |
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Workout Graph
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