Martin Dalrymple 16:46 row
3,020m
Meters
16:46.0
Time
2:46.5
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 179 |
July 25, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 3,020m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 16:46.0 | 308m | 2:52.0 | 69 | 536 | 24 |
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