Martin Dalrymple 21:08 row
4,023m
Meters
21:08.0
Time
2:37.5
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 170 |
August 15, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.0 | 4,023m | 2:37.5 | 89 | 607 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 21:08.0 | 232m | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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