Martin Dalrymple 22:54 row
4,042m
Meters
22:54.8
Time
2:50.0
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 185 |
August 24, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 4,042m | 2:50.0 | 71 | 544 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 22:54.7 | 508m | 2:51.9 | 69 | 536 | 25 |
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