Martin Dalrymple 2x500m/1:00r BikeErg
1,000m
Meters
2:17.1
Time
2:17.1
Pace
29
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,057m |
| Overall Time | 4:17.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 59 |
| Revolution Count | 134 |
| Power/kg | 1.39 |
| Drag Factor | 136 |
October 24, 2023 15:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 59 | |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 62 | |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 56 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.