Martin Dalrymple 21:35 row
4,028m
Meters
21:35.1
Time
2:40.7
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 169 |
October 31, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 4,028m | 2:40.7 | 84 | 589 | 25 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 21:35.0 | 309m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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