Martin Dalrymple 22:50 row
4,021m
Meters
22:50.2
Time
2:50.3
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 169 |
October 31, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 4,021m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 22:50.2 | 528m | 2:41.1 | 84 | 587 | 25 |
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