Martin Dalrymple 22:50 row
4,021
Meters
22:50.2
Time
2:50.3
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 169 |
October 31, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 4,021 | 2:50.3 | 71 | 535 | 204 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 22:50.2 | 528 | 2:41.1 | 84 | 571 | 27 | 25 |
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Workout Graph
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