Martin Dalrymple 5000m row
5,000m
Meters
29:53.7
Time
2:59.3
Pace
259
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 173 |
November 02, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.7 | 5,000m | 2:59.3 | 61 | 508 | 24 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 26 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 24 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 26 |
| 7:33.2 | 4,000m | 3:46.6 | 30 | 403 | 18 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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