Martin Dalrymple 22:29 row
4,029m
Meters
22:29.6
Time
2:47.4
Pace
207
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 148 |
November 28, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 4,029m | 2:47.4 | 74 | 556 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 22:29.5 | 420m | 2:57.9 | 62 | 513 | 25 |
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