Martin Dalrymple 10000m row

10,000m

Meters

56:53.7

Time

2:50.6

Pace

512

Calories

Average Watts70
Calories Per Hour542
Stroke Rate25
Stroke Count1452
Drag Factor157

November 28, 2023 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:53.7 10,000m 2:50.6 70 542 25
11:36.4 2,000m 2:54.1 66 528 26
11:49.3 4,000m 2:57.3 63 516 25
11:26.2 6,000m 2:51.5 69 538 26
11:25.0 8,000m 2:51.2 70 539 25
10:36.7 10,000m 2:39.1 87 598 25

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Workout Graph

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