Martin Dalrymple 10000m row
10,000
Meters
56:53.7
Time
2:50.6
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1452 |
| Drag Factor | 157 |
November 28, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.7 | 10,000 | 2:50.6 | 70 | 542 | 25 |
| 11:36.4 | 2,000 | 2:54.1 | 66 | 528 | 26 |
| 11:49.3 | 4,000 | 2:57.3 | 63 | 516 | 25 |
| 11:26.2 | 6,000 | 2:51.5 | 69 | 538 | 26 |
| 11:25.0 | 8,000 | 2:51.2 | 70 | 539 | 25 |
| 10:36.7 | 10,000 | 2:39.1 | 87 | 598 | 25 |
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Workout Graph
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