Martin Dalrymple 22:41 row
4,015
Meters
22:41.2
Time
2:49.5
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 149 |
November 30, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.2 | 4,015 | 2:49.5 | 72 | 547 | 205 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 22:41.2 | 500 | 2:41.2 | 84 | 587 | 26 | 26 |
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Workout Graph
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