Martin Dalrymple 10000m row
10,000m
Meters
56:54.7
Time
2:50.7
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 1482 |
| Drag Factor | 148 |
November 30, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.7 | 10,000m | 2:50.7 | 70 | 542 | 26 |
| 11:29.0 | 2,000m | 2:52.2 | 68 | 535 | 26 |
| 11:35.6 | 4,000m | 2:53.9 | 67 | 529 | 26 |
| 11:30.2 | 6,000m | 2:52.5 | 68 | 534 | 26 |
| 11:21.5 | 8,000m | 2:50.3 | 71 | 543 | 26 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 26 |
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Workout Graph
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