Martin Dalrymple 30:01 row
5,352m
Meters
30:01.9
Time
2:48.3
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 153 |
December 12, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 5,352m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 30:01.9 | 840m | 2:59.7 | 60 | 507 | 24 |
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Workout Graph
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