Martin Dalrymple 10000m row
10,000
Meters
56:21.7
Time
2:49.0
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 152 |
December 12, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.7 | 10,000 | 2:49.0 | 72 | 549 | 514 | 25 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 102 | 26 |
| 11:20.5 | 4,000 | 2:50.1 | 71 | 544 | 102 | 26 |
| 11:25.1 | 6,000 | 2:51.2 | 70 | 539 | 103 | 25 |
| 11:04.0 | 8,000 | 2:46.0 | 77 | 563 | 103 | 26 |
| 10:54.7 | 10,000 | 2:43.6 | 80 | 574 | 104 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.