Martin Dalrymple 31:14 row
5,630
Meters
31:14.3
Time
2:46.4
Pace
290
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 149 |
December 19, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.3 | 5,630 | 2:46.4 | 76 | 557 | 290 | 25 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 31:14.2 | 194 | 3:11.2 | 50 | 436 | 9 | 24 |
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Workout Graph
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