Martin Dalrymple 16:24 row
3,024m
Meters
16:24.7
Time
2:42.8
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 122 |
January 23, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 3,024m | 2:42.8 | 81 | 579 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 16:24.7 | 251m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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