Martin Dalrymple 22:04 row
4,020m
Meters
22:04.4
Time
2:44.7
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 138 |
February 15, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 4,020m | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 22:04.4 | 424m | 2:26.6 | 111 | 681 | 27 |
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