Martin Dalrymple 5000m BikeErg
5,000
Meters
13:44.7
Time
2:44.9
Pace
127
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 54 |
| Revolution Count | 743 |
| Drag Factor | 112 |
February 29, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:44.7 | 5,000 | 2:44.9 | 78 | 568 | 127 | 54 |
| 1:33.7 | 500 | 3:07.4 | 53 | 483 | 12 | 48 |
| 1:24.0 | 1,000 | 2:48.0 | 74 | 554 | 12 | 56 |
| 1:28.2 | 1,500 | 2:56.4 | 64 | 519 | 12 | 56 |
| 1:21.5 | 2,000 | 2:43.0 | 81 | 578 | 13 | 54 |
| 1:20.3 | 2,500 | 2:40.6 | 84 | 590 | 13 | 54 |
| 1:19.8 | 3,000 | 2:39.6 | 86 | 596 | 13 | 54 |
| 1:16.7 | 3,500 | 2:33.4 | 97 | 633 | 13 | 57 |
| 1:18.6 | 4,000 | 2:37.2 | 90 | 610 | 13 | 55 |
| 1:21.2 | 4,500 | 2:42.4 | 82 | 581 | 13 | 54 |
| 1:20.8 | 5,000 | 2:41.6 | 83 | 585 | 13 | 53 |
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Workout Graph
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