Martin Dalrymple 3x2000m/2:20r row
6,000m
Meters
34:57.6
Time
2:54.8
Pace
307
Calories
Rest Distance | 40m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 6,040m |
Overall Time | 41:57.6 |
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 24 |
Stroke Count | 864 |
Drag Factor | 144 |
March 12, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:57.6 | 6,000m | 2:54.8 | 66 | 525 | 24 | |
11:43.1 | 2,000m | 2:55.7 | 64 | 521 | 26 | |
12:38.1 | 2,000m | 3:09.5 | 51 | 476 | 23 | |
10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 25 | |
r40m |
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Workout Graph
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