Martin Dalrymple 3x2000m/2:20r row
6,000
Meters
34:57.6
Time
2:54.8
Pace
307
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 41:57.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 144 |
March 12, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.6 | 6,000 | 2:54.8 | 66 | 525 | 24 | |
| 11:43.1 | 2,000 | 2:55.7 | 64 | 521 | 26 | |
| 12:38.1 | 2,000 | 3:09.5 | 51 | 476 | 23 | |
| 10:36.4 | 2,000 | 2:39.1 | 87 | 599 | 25 | |
| r40 |
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Workout Graph
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