Martin Dalrymple 5000m BikeErg
5,000m
Meters
13:40.0
Time
2:44.0
Pace
126
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 52 |
| Revolution Count | 714 |
| Power/kg | 0.81 |
| Drag Factor | 136 |
March 12, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.0 | 5,000m | 2:44.0 | 79 | 573 | 52 |
| 1:24.1 | 500m | 2:48.2 | 74 | 553 | 47 |
| 1:20.8 | 1,000m | 2:41.6 | 83 | 585 | 50 |
| 1:23.4 | 1,500m | 2:46.8 | 75 | 559 | 50 |
| 1:21.4 | 2,000m | 2:42.8 | 81 | 579 | 51 |
| 1:21.8 | 2,500m | 2:43.6 | 80 | 575 | 51 |
| 1:22.3 | 3,000m | 2:44.6 | 78 | 570 | 51 |
| 1:19.6 | 3,500m | 2:39.2 | 87 | 598 | 57 |
| 1:24.1 | 4,000m | 2:48.2 | 74 | 553 | 54 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 58 |
| 1:24.5 | 5,000m | 2:49.0 | 73 | 549 | 54 |
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Workout Graph
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