Martin Dalrymple 5000m BikeErg
5,000
Meters
13:42.0
Time
2:44.4
Pace
125
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 55 |
| Revolution Count | 750 |
| Drag Factor | 101 |
March 21, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:42.0 | 5,000 | 2:44.4 | 79 | 571 | 125 | 55 |
| 1:32.1 | 500 | 3:04.2 | 56 | 492 | 12 | 49 |
| 1:28.2 | 1,000 | 2:56.4 | 64 | 519 | 12 | 51 |
| 1:24.4 | 1,500 | 2:48.8 | 73 | 550 | 12 | 53 |
| 1:24.9 | 2,000 | 2:49.8 | 71 | 546 | 12 | 53 |
| 1:25.7 | 2,500 | 2:51.4 | 70 | 539 | 12 | 52 |
| 1:21.6 | 3,000 | 2:43.2 | 81 | 577 | 13 | 55 |
| 1:15.2 | 3,500 | 2:30.4 | 103 | 654 | 13 | 60 |
| 1:18.1 | 4,000 | 2:36.2 | 92 | 616 | 13 | 58 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 656 | 13 | 60 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 13 | 59 |
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Workout Graph
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