Martin Dalrymple 5000m BikeErg
5,000m
Meters
12:54.1
Time
2:34.8
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 56 |
| Revolution Count | 729 |
| Power/kg | 0.96 |
| Drag Factor | 110 |
April 02, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.1 | 5,000m | 2:34.8 | 94 | 624 | 56 |
| 1:31.8 | 500m | 3:03.6 | 57 | 494 | 48 |
| 1:18.1 | 1,000m | 2:36.2 | 92 | 616 | 56 |
| 1:18.9 | 1,500m | 2:37.8 | 89 | 606 | 56 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 56 |
| 1:16.1 | 2,500m | 2:32.2 | 99 | 641 | 58 |
| 1:16.4 | 3,000m | 2:32.8 | 98 | 637 | 57 |
| 1:12.8 | 3,500m | 2:25.6 | 113 | 690 | 60 |
| 1:13.0 | 4,000m | 2:26.0 | 112 | 687 | 59 |
| 1:16.9 | 4,500m | 2:33.8 | 96 | 631 | 57 |
| 1:11.3 | 5,000m | 2:22.6 | 121 | 715 | 61 |
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Workout Graph
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