Martin Dalrymple 5000m BikeErg
5,000
Meters
13:31.3
Time
2:42.2
Pace
128
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 55 |
| Revolution Count | 748 |
| Drag Factor | 102 |
April 04, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:31.3 | 5,000 | 2:42.2 | 82 | 581 | 128 | 55 |
| 1:35.3 | 500 | 3:10.6 | 51 | 473 | 12 | 47 |
| 1:20.7 | 1,000 | 2:41.4 | 83 | 586 | 13 | 55 |
| 1:24.2 | 1,500 | 2:48.4 | 73 | 552 | 12 | 53 |
| 1:18.3 | 2,000 | 2:36.6 | 91 | 613 | 13 | 57 |
| 1:15.2 | 2,500 | 2:30.4 | 103 | 654 | 13 | 60 |
| 1:15.5 | 3,000 | 2:31.0 | 102 | 649 | 13 | 60 |
| 1:21.6 | 3,500 | 2:43.2 | 81 | 577 | 13 | 55 |
| 1:22.3 | 4,000 | 2:44.6 | 78 | 570 | 13 | 54 |
| 1:19.1 | 4,500 | 2:38.2 | 88 | 604 | 13 | 57 |
| 1:19.0 | 5,000 | 2:38.0 | 89 | 605 | 13 | 57 |
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Workout Graph
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