Martin Dalrymple 5000m BikeErg
5,000m
Meters
13:46.9
Time
2:45.3
Pace
125
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 58 |
| Revolution Count | 808 |
| Power/kg | 0.79 |
| Drag Factor | 81 |
April 09, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:46.9 | 5,000m | 2:45.3 | 77 | 566 | 58 |
| 1:29.0 | 500m | 2:58.0 | 62 | 513 | 55 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 57 |
| 1:23.4 | 1,500m | 2:46.8 | 75 | 559 | 58 |
| 1:25.4 | 2,000m | 2:50.8 | 70 | 541 | 57 |
| 1:24.5 | 2,500m | 2:49.0 | 73 | 549 | 58 |
| 1:21.0 | 3,000m | 2:42.0 | 82 | 583 | 60 |
| 1:21.9 | 3,500m | 2:43.8 | 80 | 574 | 59 |
| 1:22.1 | 4,000m | 2:44.2 | 79 | 572 | 59 |
| 1:18.2 | 4,500m | 2:36.4 | 91 | 614 | 62 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 63 |
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Workout Graph
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