Martin Dalrymple 16:22 row
3,027m
Meters
16:22.9
Time
2:42.3
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 150 |
April 16, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 3,027m | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 16:22.8 | 258m | 2:40.4 | 85 | 591 | 25 |
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Workout Graph
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