Martin Dalrymple 5000m BikeErg
5,000m
Meters
13:48.4
Time
2:45.6
Pace
124
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 769 |
| Power/kg | 0.79 |
| Drag Factor | 119 |
April 16, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:48.4 | 5,000m | 2:45.6 | 77 | 564 | 55 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 53 |
| 1:28.0 | 1,000m | 2:56.0 | 64 | 520 | 53 |
| 1:25.1 | 1,500m | 2:50.2 | 71 | 544 | 54 |
| 1:28.0 | 2,000m | 2:56.0 | 64 | 520 | 52 |
| 1:26.4 | 2,500m | 2:52.8 | 68 | 533 | 54 |
| 1:26.0 | 3,000m | 2:52.0 | 69 | 536 | 54 |
| 1:22.8 | 3,500m | 2:45.6 | 77 | 565 | 56 |
| 1:19.9 | 4,000m | 2:39.8 | 86 | 595 | 59 |
| 1:15.2 | 4,500m | 2:30.4 | 103 | 654 | 61 |
| 1:16.9 | 5,000m | 2:33.8 | 96 | 631 | 61 |
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Workout Graph
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