Martin Dalrymple 21097m row
21,097
Meters
2:23:17.2
Time
3:23.7
Pace
1066
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 3040 |
| Drag Factor | 191 |
April 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23:17.2 | 21,097 | 3:23.7 | 41 | 442 | 1066 | 21 |
| 25:34.6 | 4,300 | 2:58.4 | 62 | 512 | 219 | 24 |
| 26:52.5 | 8,600 | 3:07.5 | 53 | 482 | 217 | 23 |
| 30:57.1 | 12,900 | 3:35.9 | 35 | 419 | 219 | 20 |
| 34:26.8 | 17,200 | 4:00.3 | 25 | 386 | 216 | 18 |
| 25:26.3 | 21,097 | 3:15.8 | 47 | 460 | 195 | 22 |
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Workout Graph
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