Martin Dalrymple 5x200m/0:15r row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
52
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,092m |
| Overall Time | 6:25.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 139 |
May 09, 2024 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 25 | |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 25 | |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 24 | |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 27 | |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 | |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 | |
| r92m |
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