Martin Dalrymple 5000m BikeErg
5,000
Meters
12:57.8
Time
2:35.5
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 56 |
| Revolution Count | 726 |
| Drag Factor | 132 |
May 09, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:57.8 | 5,000 | 2:35.5 | 93 | 619 | 131 | 56 |
| 1:21.5 | 500 | 2:43.0 | 81 | 578 | 13 | 50 |
| 1:21.4 | 1,000 | 2:42.8 | 81 | 579 | 13 | 50 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 596 | 13 | 52 |
| 1:16.9 | 2,000 | 2:33.8 | 96 | 631 | 13 | 53 |
| 1:20.8 | 2,500 | 2:41.6 | 83 | 585 | 13 | 54 |
| 1:20.9 | 3,000 | 2:41.8 | 83 | 584 | 13 | 56 |
| 1:17.7 | 3,500 | 2:35.4 | 93 | 620 | 13 | 59 |
| 1:18.3 | 4,000 | 2:36.6 | 91 | 613 | 13 | 58 |
| 1:13.6 | 4,500 | 2:27.2 | 110 | 677 | 13 | 62 |
| 1:06.9 | 5,000 | 2:13.8 | 146 | 802 | 14 | 68 |
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Workout Graph
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