Martin Dalrymple 5000m BikeErg
5,000
Meters
13:51.2
Time
2:46.2
Pace
125
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 51 |
| Revolution Count | 705 |
| Drag Factor | 184 |
May 16, 2024 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:51.2 | 5,000 | 2:46.2 | 76 | 541 | 125 | 51 |
| 1:19.7 | 500 | 2:39.4 | 86 | 587 | 13 | 43 |
| 1:33.0 | 1,000 | 3:06.0 | 54 | 464 | 12 | 39 |
| 1:23.2 | 1,500 | 2:46.4 | 76 | 519 | 12 | 50 |
| 1:23.9 | 2,000 | 2:47.8 | 74 | 514 | 12 | 51 |
| 1:24.6 | 2,500 | 2:49.2 | 72 | 510 | 12 | 50 |
| 1:19.3 | 3,000 | 2:38.6 | 88 | 590 | 13 | 54 |
| 1:26.6 | 3,500 | 2:53.2 | 67 | 498 | 12 | 52 |
| 1:22.0 | 4,000 | 2:44.0 | 79 | 570 | 13 | 56 |
| 1:19.8 | 4,500 | 2:39.6 | 86 | 586 | 13 | 57 |
| 1:19.1 | 5,000 | 2:38.2 | 88 | 591 | 13 | 58 |
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Workout Graph
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