Martin Dalrymple 4x500m/1:20r row
2,000m
Meters
10:38.2
Time
2:39.5
Pace
104
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,082m |
| Overall Time | 15:58.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 136 |
June 11, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,000m | 2:39.5 | 86 | 596 | 25 | |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 25 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 26 | |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 | |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 25 | |
| r82m |
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