Martin Dalrymple 4x500m/1:40r row
2,000m
Meters
10:55.8
Time
2:43.9
Pace
102
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,125m |
| Overall Time | 17:35.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 141 |
June 18, 2024 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,000m | 2:43.9 | 79 | 573 | 26 | |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 26 | |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 26 | |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 28 | |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 26 | |
| r125m |
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