Martin Dalrymple 16:24 row
3,013m
Meters
16:24.4
Time
2:43.3
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 142 |
June 20, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.4 | 3,013m | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 16:24.3 | 262m | 2:40.8 | 84 | 589 | 25 |
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