Martin Dalrymple 57:20 row
10,021m
Meters
57:20.5
Time
2:51.6
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 160 |
July 02, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.5 | 10,021m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 57:20.5 | 410m | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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