Martin Dalrymple 20:04 row
3,418m
Meters
20:04.9
Time
2:56.2
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 159 |
July 04, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 3,418m | 2:56.2 | 64 | 519 | 25 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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