Martin Dalrymple 30:05 row
5,322m
Meters
30:05.1
Time
2:49.5
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 150 |
August 06, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,322m | 2:49.5 | 72 | 546 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.