Martin Dalrymple 22:03 row
4,020m
Meters
22:03.4
Time
2:44.6
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 149 |
September 10, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 4,020m | 2:44.6 | 78 | 570 | 24 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 22:03.4 | 372m | 2:45.8 | 77 | 563 | 25 |
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