Martin Dalrymple 23:51 row
4,081m
Meters
23:51.6
Time
2:55.3
Pace
207
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 148 |
September 12, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 4,081m | 2:55.3 | 65 | 523 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 23:51.5 | 635m | 3:02.2 | 58 | 498 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.